Wave Break

Coach Alex Sereno  with Coffee at Ocean Junction

Alex Sereno - Coaching, Business & Club Building

Whether you come in 16th at nationals or third, it's not of great importance for me. It's the process you go through to achieve a goal. We're a school for...

Alex Sereno - Coaching, Business & Club Building

Whether you come in 16th at nationals or third, it's not of great importance for me. It's the process you go through to achieve a goal. We're a school for...

Swimmer wearing Vorgee swim goggles

What you need to know when choosing swimming go...

Whether you're swimming laps at an indoor pool or practicing in the pool outdoors or in the open water, goggles are essential for seeing underwater and protecting your eyes from irritants like chlorine and...

What you need to know when choosing swimming go...

Whether you're swimming laps at an indoor pool or practicing in the pool outdoors or in the open water, goggles are essential for seeing underwater and protecting your eyes from irritants like chlorine and...

Sports bringing us together in isolation - Super Bowl and the People

Sports bringing us together in isolation - Supe...

It displays a level of commitment that I deeply respect and find honorable. A commitment to a goal, ideal & principles. How is this connected current events? Shortly after the...

Sports bringing us together in isolation - Supe...

It displays a level of commitment that I deeply respect and find honorable. A commitment to a goal, ideal & principles. How is this connected current events? Shortly after the...

Swim Coach Sean Baker

Sean Baker - | Winning at all benefit & team bu...

We speak with Sean Baker of the Markham Aquatic Club. Sean has been a pillar of the Canadian swimming community for the past 30 plus years. He's had the opportunity...

Sean Baker - | Winning at all benefit & team bu...

We speak with Sean Baker of the Markham Aquatic Club. Sean has been a pillar of the Canadian swimming community for the past 30 plus years. He's had the opportunity...

Jeff Grace - | Yoga, Mindfulness and Mental Hea...

In the same vein, can you separate results from experience or, better said, an exceptional result versus enjoying an extraordinary experience as an athlete? In the shoes of an athlete,...

Jeff Grace - | Yoga, Mindfulness and Mental Hea...

In the same vein, can you separate results from experience or, better said, an exceptional result versus enjoying an extraordinary experience as an athlete? In the shoes of an athlete,...

Triathlon Coach Kris Hildebrand

Kristopher Hildebrand - | Exceleration Multi-Sp...

...Other kids just want to be fit; other kids just want to see improvement, other kids just want to be able to go to these series and travel with triathlon. ...

Kristopher Hildebrand - | Exceleration Multi-Sp...

...Other kids just want to be fit; other kids just want to see improvement, other kids just want to be able to go to these series and travel with triathlon. ...