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FROM THE BLOG - News on swimming, triathlon, specials and special events

Exercises Overview with Kent Aitchison
In a recent episode of the On Deck Show sponsored and hosted by Ocean Junction, we sat down with Kent...
Kent Aitchison: Entrepreneurship, Functional Strength and Building your Goals
Morning folks. And welcome to the on-deck show a show that takes a look at people and organizations operating outside...
The Swim Buddy - What is it, why use it, and what else you should have. With Dr. Mark Fromberg
. The Swim Buddy Swim Buoy - Swim Safety Float for Open Water Swim Training What is it, why use...
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