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FROM THE BLOG - News on swimming, triathlon, specials and special events

Tom Ponting - Growth mind set, fail forward, hard work, goals and perseverance
Tom had a history-making career, three Olympics, to date still the only swimmer to medal in 3 consecutive Olympics.  He...
Alex Sereno - Coaching, Business & Club Building
We speak with Alex Sereno from Café Barista and Barista Triathlon in Montreal, Qc.   Alex has been coaching since the...
What you need to know when choosing swimming goggles
Whether you're swimming laps at an indoor pool or practicing in the pool outdoors or in the open water, swim...
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